Added by on April 12, 2018

This Russian Martial Art Systema Spetsnaz DVD is for those, whod like to take an extra step and go deeper in mastering his/her combat skills. From three days of instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training. \r
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• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts: what should you focus on, and how to avoid common mistakes to make your training more effective.\r
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• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.\r
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• Development of flexibility: to better perceive your body and work with weapons (knife and gun)\r
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• Combat with multiple opponents in a limited space\r
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• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes\r
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• Development of the inner energy & intuition: the “bridge” exercise\r
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• Grabs, chokes and holds releases: the “book” technique and knuckle strikes\r
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• Testing knowledge in real situation: self-defense against dog attack\r
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And… a good sense of humor played a big part in this training. Bring your price to a higher level and have a lot of fun during the process! \r
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Running Time: 2 hours 2 minutes. \r
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◆ Add translation to this video to help others to discover it! Click the gear icon and go to Subtitles/CC then to Add subtitles/CC!\r
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◆ Become Systema Spetsnaz Patreon Patrons. Join our exclusive group: \r
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SYSTEMA SPETSNAZ RUSSIAN MARTIAL ARTS: \r
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Russian Systema Spetsnaz Training Center offers reality-based self-defense classes, instructional DVDs, seminars and online certification.\r
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◆ Systema Spetsnaz Training: \r
◆ Systema Spetsnaz DVDs: \r
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✔ TOP 10 SYSTEMA SPETSNAZ VIDEOS / TOP 10 RUSSIAN MARTIAL ART VIDEOS:\r
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◆ 1. Fighting against a stronger opponent:\r
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◆ 2. How to defend against a dog:\r
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◆ 3. Spetsnaz in ion:\r
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◆ 4. Russian Spetsnaz hand to hand combat:\r
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◆ 5. Join Russian Special Forces: \r
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◆ 6. Russian Martial Arts – combat demo: \r
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◆ 7. Systema Spetsnaz VS Krav Maga\r
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◆ 8. Systema Spetsnaz Hand to Hand Combat \r
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◆ 9. Knife Fighting: Russian Systema vs Krav Maga Training\r
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◆ 10. Defense against strikes to the head and chest\r
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RUSSIAN SYSTEMA SPETSNAZ TRAINING DVDS:\r
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✔ Russian Systema Spetsnaz DVD #1 – The Warriors Path\r
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✔ Russian Systema Spetsnaz DVD #2 – Spetsnaz Training World War II – Present Time\r
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✔ Russian Systema Spetsnaz DVD #3 – Elements and Exercises:\r
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✔ Russian Systema Spetsnaz DVD #4 – \r
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✔ Russian Systema Spetsnaz DVD #5 – Internal Wave Energy\r
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✔ Russian Systema Spetsnaz DVD #6 – Knife in Close Combat: \r
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✔ Russian Systema Spetsnaz DVD #7 – \r
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✔ Russian Systema Spetsnaz DVD #8 – \r
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✔ Russian Systema Spetsnaz DVD #9 – No Cont Combat\r
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✔ Russian Systema Spetsnaz DVD #10 – Energy Strikes\r
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✔ Russian Systema Spetsnaz DVD #11 – \r
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✔ Russian Systema Spetsnaz DVD #12 – \r
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✔ Russian Systema Spetsnaz DVD #13 – \r
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✔ Russian Systema Spetsnaz DVD #14 – Powerful Joints for Hand to Hand combat\r
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✔ Russian Systema Spetsnaz DVD #15 – Systema Spetsnaz Training Defense and Attack\r
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✔ Russian Systema Spetsnaz DVD #16 – Combat Flow\r
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✔ Russian Systema Spetsnaz DVD #17 – Combat Duality \r
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✔ Russian Systema Spetsnaz DVD #18 – Systema Spetsnaz Instructors Course Highlights\r
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✔ Russian Systema Spetsnaz DVD #19 – Sight Power in Combat\r
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✔ Russian Systema Spetsnaz DVD #20 – Spetsnaz VS Boxing: How To Fight and Beat a Boxer\r
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SPETSNAZ CLASSES AND SYSTEMA DVD:\r
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◆ DVD Packages: \r
◆ Self-defense training: \r
◆ Systema Spetsnaz Seminars: \r
◆ All Systema DVDs: \r
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SPETSNAZ IN SOCIAL MEDIA:\r
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◆ Facebook – \r
◆ Twitter – \r
◆ Google plus: \r
◆ Pinterest – \r
◆ LinkedIn –